All Episodes
Episodes
Let's Talk About Valentine's Day
In this episode meet our new host, Austin Moore, LPCA. Austin is going to be discussing where the podcast is heading and a little bit about Valentine’s Day and how to handle the holiday if you are struggling. Did you...
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Let's Talk About Romeo and Juliet
This week's exploration into the world of Romeo and Juliet provides a unique perspective as we delve into the intricate layers of their relationship through the lens of mental health. Austin's analysis scrutinizes the...
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Let's Chat
This week join Austin as he sits down and chats with you about life and mental health. Grab a snack and get comfy!
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Let's Talk About Trauma
Let's Talk About Trauma- Austin Moore sits down and discusses the top of trauma and the negative stigma surrounding mental health.
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Let's Talk About The Dynamics of Parent-kid Relationships in Therapy
Let's Talk to Amanda Amsden, PsyD, HSP
Amanda received her doctoral degree in clinical psychology from Spalding University in 2021 and is a licensed psychologist in the state of Kentucky. She has worked with children, adolescents, and their families in a...
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Let's Talk About Self-Care
This week Austin talks about the change in seasons and how this may come with a change in mentality/mood especially in regards to seasonal affective disorder. Also exploring the complexities of what self-care is, what...
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Let's Talk About Child Stardom
Contains subjects that may be sensitive to some listeners.
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Let's Talk About Therapy-Speech: How it can be used for emotional and mental manipulation.
Austin Moore addresses the ongoing Ruby Franke child abuse case and the Jonah Hill story from a few years back, in which both utilized therapy terms and concepts as a way to justify emotional and mental abuse, which...
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Mental Health Awareness
So. Many. People face the reality of living with mental illness on a daily basis. It’s important to talk about these things because it helps raise awareness. This awareness allows us to fight stigma, provide support,...
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How to Guide on Therapy & Therapists
How do you know if you need therapy? And also how do you know when a therapist is working for you - or not? On this episode, Caitlin explores what indicates now might be the right time to pursue therapy, and if you do...
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Anxiety, Part 1
This week we’re kicking off a new series on anxiety — what is it, where does it come from, how do you deal with it, the ins and outs.
It’s something that we’re all familiar with to some degree and because it's such a...
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