All Episodes
Episodes
Let's Talk About Coping Skills
"I want to find better coping skills" is a phrase that comes up often as goals for clients in treatment. What does this even mean? What separates a 'coping skill' from a 'distraction'? This week, we're looking to...
View Episode
Let's Talk About Valentine's Day
In this episode meet our new host, Austin Moore, LPCA. Austin is going to be discussing where the podcast is heading and a little bit about Valentine’s Day and how to handle the holiday if you are struggling. Did you...
View Episode
Let's Talk About Stagnation, Regression, and...Professional Wrestling?
In this week's episode of 'Talk Therapy To Me,' we're furthering the narrative of exploring plateau'ing or regressing in the mental health journey, the difficulties of being stuck, and ways to address these issues...
View Episode
Let's Talk About Romeo and Juliet
This week's exploration into the world of Romeo and Juliet provides a unique perspective as we delve into the intricate layers of their relationship through the lens of mental health. Austin's analysis scrutinizes the...
View Episode
Let's Chat
This week join Austin as he sits down and chats with you about life and mental health. Grab a snack and get comfy!
View Episode
Let's Talk About Trauma
Let's Talk About Trauma- Austin Moore sits down and discusses the top of trauma and the negative stigma surrounding mental health.
View Episode
Let's Talk About The Dynamics of Parent-kid Relationships in Therapy
Let's Talk to Amanda Amsden, PsyD, HSP
Amanda received her doctoral degree in clinical psychology from Spalding University in 2021 and is a licensed psychologist in the state of Kentucky. She has worked with children, adolescents, and their families in a...
View Episode
Let's Talk About Self-Care
This week Austin talks about the change in seasons and how this may come with a change in mentality/mood especially in regards to seasonal affective disorder. Also exploring the complexities of what self-care is, what...
View Episode
Let's Talk About Child Stardom
Contains subjects that may be sensitive to some listeners.
View Episode
Let's Talk About Therapy-Speech: How it can be used for emotional and mental manipulation.
Austin Moore addresses the ongoing Ruby Franke child abuse case and the Jonah Hill story from a few years back, in which both utilized therapy terms and concepts as a way to justify emotional and mental abuse, which...
View Episode
Let's Talk with Laura Cooper, LCSW, RYT, MSSW, TCADC
This week Austin talks with Laura Cooper, LCSW, RYT, MSSW, TCADC, about her journey of discovering her therapeutic niche in integrating trauma-informed yoga and mindfulness-based cognitive approaches to her treatment...
View Episode